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The Feldenkrais®  Center of Houston
May 2007
The Feldenkrais® Center of Houston Newsletter

Care, Performance, Potential
 

 
In This Issue
It's May
Borg? Or Better?
Class Schedule
Neuroscience, Anyone?
Legislative Update
Quick Links

The Feldenkrais Guild® of North America

We're on YouTube!

Our May Workshops
 

 
Curiosities
We hope you'll enjoy!
Trout
Are You a Feldenkrais Practitioner?
 

See how to
use our content, legally, in YOUR newsletter.
 
Dear MaryBeth,
Enjoy the process!"Tra la,  it's May,
The lusty month of May,
That lovely month when everyone goes
Blissfully astray. . ."
Camelot, "It's May"


Tra la, indeed! 
Welcome to our May newsletter.  If it's a month for "going astray," how do you know when you are?
It's a month for mothers, and mothers -to-be. 
It's a month for graduations, enjoying the great outdoors, and beginning to enjoy the marvelous hydration opportunities available in Houston's Humidity.  May is meant to be enjoyed!

We hope you'll find much in our offerings this month to lead you astray for awhile! Experience yourself in new ways, learn enjoyably, discover new possibilities.  It's our great privilege to assist you in turning your intentions into actions.   Join us!
 
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"Resistance is Futile. . ."

judoPerhaps there's no quotation from popular culture that will get a bigger response.  At the very least, it's guaranteed to smoke out even the most closeted Trekkie.  OK, for the purists, here's the full quotation:
"We are The Borg, lower your shields and surrender your ships. Your biological and technological distinctiveness will be added to our own. Resistance Is Futile."

Well, it's not a happy story, is it? Perhaps no other line evokes a sense of utter hopelessness, the inevitability of annihilation, the total loss, takeover, submission of self.  It is oblivion, death, nothingness.  It's bad.  What do you want to do, what MUST you do?  Resist, of course!

Western culture is based on resistance.  Perhaps that's why the Borg is such a powerful archetype of evil.  It threatens to destroy our individuality, our self, Life As We Know It.  The triumph of our world religions, political systems, staking out the moral high ground, is based in the resistance of. . .something. 

It's interesting to note that Moshe Feldenkrais was one of the first European black belts in judo, and was instrumental in bringing Judo to the West.  Martial artists do not use their brawn to overpower an attacker.  They know that resistance wastes energy.  Resistance makes one weak, inflexible, unresponsive.  Better to flow with the attacker, when he can be overcome by his own actions. 

When we're dealing with our own bodies, it might be useful to take just a part of the quotation, out of context, "Resistance is Futile," and remember the judo master.  We come to find that it's the resistance that is causing the pain, or difficulty, or "stuck-ness." When we find ways to soften, to allow, to follow our own curiosity, we lower the level of resistance. We entertain a new possibility, something that feels foreign, unnatural, strange.  But different.  Maybe even better. We haven't given in to the Borg.  We have given up our preconceptions, our preconditions, all of the "shoulds" and "oughtta-be's" and simply embraced what is.  In that moment of non-resistance, our true individuality can flower.  The "path of least resistance" can be a pathway out of pain, into peak performance, and into your full potential.

How would your life change if you experienced no resistance?
 

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Our Weekly Schedule
Awareness Through Movement® Classes
ATM Class
Tuesdays:  10:30-11:30 a.m.
@MDAnderson Place. . .of Wellness.
MD Anderson Cancer Center
1515 Holcombe
713.794.4700
I'll be subbing for my friend and colleague Nancy Wozny for the next few weeks. 
Classes are FREE to ANYONE whose life has been touched by cancer.
(Turn north onto MD Anderson Blvd. off of Holcombe:  Turn right into Garage 10.  Walk across the street and follow the white awning to PoW.)

Tuesdays:  12 - 1pm

@ The Jung Center,
5200 Montrose.
713.524.8253
Taught by Team Feldenkrais!

Tuesdays:  6-7pm
@ The Jung Center,
5200 Montrose.
713.524.8253
Spring series continues through 5/15.  We'll take a little break and resume 6/5. (Our other venues continue, however--join us!)

Wednesdays:  12 - 1 pm
@ PilatesHouston,
Corporate Plaza II |3930 Kirby, Suite 102
(Near Kirby & 59).
713.528.2525
 Come see our wonderful new venue  Join us and bring a friend!

Thursdays, 11:15 am-12:15 pm
@
NiaMoves in the Heights
3221 Houston Ave.
713.864.4260

LESSON OF THE WEEK:  It's "Balance in Imbalance," a fascinating lesson that will give you better balance, more security and safety, and effortless action in any position.
 
  • Balance in Imbalance (week of May 7)
     
  • Who'd a-thunk it?  (week of May 14)
     
  • High Rollers (week of May 21)
     
  • Summer Pre-View:  You've got Legs! And Arms!  (week of May 28)
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Book Salon for Curious Readers
"Train Your Mind, Change Your Brain" for May 24
Train Your Mind. . .Our partner organization, Mastery of Learning®, sponsors a book salon each month.  May 24, 7 p.m, the discussion will be on
 

"Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves"
by Sharon Begley


Sharon Begley is a science columnist for The Wall Street Journal. She was co-author of The Mind and the Brain, a previous Salon book. She makes the information easy to read and accessible for the average reader.

 This is the second salon in our three-part series on neuroplasticity.

Why bother to read it?

This is an accessible, meaningful, and compelling look at our new understanding of how the brain and mind interact. These are findings from a meeting between western neuroscientists and the Dalai Lama. They addressed the question, "Is it possible to change the structure and function of the brain, and in doing so alter the way we think and feel?" In short, the answer is yes. This is a good companion book to April's Salon book, Evolve Your Brain.

Read the review at Amazon.com.

Listen to an NPR interview with Sharon Begley.

You'll see lots of parallels with the Feldenkrais Method, and salon participants will be invited to attend a FREE Awareness Through Movement seminar to experience the feeling of neuroplasticity in action. 

Save the date!  RSVP to chris@masteryoflearning.com, and we'll see you May 24.
 

 

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Texas State Capitol Thank You!
and, it ain't over 'til it's over. . .
 

 

The Saga of HB 1883

Many thanks to all who expressed interest in the bills before the Texas House of Representatives (in committee, actually) which would have had disastrous consequences for a number of legitimate professions in a misguided attempt to regulate massage and bodywork as a means of curtailing criminal activities, particularly prostitution. 
Right.
We thought it was a bad idea, too.

Quite a few of you also phoned, faxed, and emailed the members of the House Government Reform Committee to weigh in on our position.  And--cautiously--we can say that WE WERE SUCCESSFUL!  We created enough confusion, or at least showed that the issues were much larger than the ones simplistically laid out in the bills in question, that the committee has decided to wait.  Both bills, HB1883 and HB2957, are languishing and look like they will die in committee. 

During the interim session, the committee will do research, hear witnesses, and explore the issues further in preparation for the next legislative session in January 2009.  We will continue to stay abreast of the action in this area, and we will continue to work to protect Feldenkrais practitioners and other movement educators, AND YOU, from unnecessary, intrusive, and overreaching legislation. 

Thanks a bunch.  We'll keep you posted.

Catch up here.
 

All for now,
MaryBeth Smith, MM, GCFP
The Feldenkrais Center of Houston

MaryBeth Smith is the Director of the Feldenkrais Center of Houston.  With over 20 years experience teaching in university, business, and community settings, she now uses the Feldenkrais Method to help successful people in the professions and the arts to achieve personal breakthroughs.

 

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The Feldenkrais® Center of Houston | 2420 Yorktown, Suite 495 | Houston | TX | 77056

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