The Feldenkrais® Center of Houston

Audio and Video

Walk in High Heels Without Pain: Rebecca Spera of ABC  takes an inside look at our popular workshop.  As seen on the LiveWell HD Network. Click to view.

CancerWise: the blog of MD Anderson Cancer Center. "Feldenkrais Method Teaches Therapeutic Movement" article and short video about the benefits of Feldenkrais Awareness Through Movement in alleviating stress symptoms of cancer patients and their caregivers. Click to view.

"Unbreak Your Health."  Alan Smith, author of "Unbreak Your Health," interviews MaryBeth Smith about the Feldenkrais Method. 
Click to hear.

YouTube Video, "What is The Feldenkrais Method?"
Great overview of the method, with emphasis on its helpfulness with exercise and fitness. 
Click to view.

Articles

Articles on the lighter side can be found on the blog, "SomaQuest."

Movement for Life Improves Mobility, Flexibility, and Balance appears on the Healing Thresholds website, and describes the usefulness of the Feldenkras Method for children with autism and other difficulties. Click here to read.

Dr. Andrew Weil recommended the Feldenkrais Method in Self Healing Magazine twice during 2008.
February '08:  Alternatives That Work
April '08:  Alternatives to Relieve Neck Pain.

Drug Free Remedies for Chronic Pain in the Jan-Feb. issue of AARP magazine.  Read the article here.

Little Things Mean a Lot: The Feldenkrais Method and Fibromyalgia, in Fibromyalgia AWARE, Winter 2008, Vol. 18, p. 40.  Read the article here.

Our friend and colleague Julie Francis got some nice press recently in an article about Feldenkrais and fitness.  Click to read the article.