THE FELDENKRAIS® CENTER

 OF HOUSTON

 

     

 

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WORKSHOPS AND EVENTS

Feldenkrais Awareness Through Movement® workshops are taught by MaryBeth Smith, MM, GCFP, unless otherwise noted.

For more information regarding any of our workshops or special events, call 713.622.8794.

JUNE

New Perspectives on Back Pain:
Introduction to the
Feldenkrais Method®
June 18-19, noon to 3:30 p.m.
(2 days of class, 6.5 hours of instruction)
The Spectrum Center
4100 Westheimer Road, Suite 233
Houston, TX 77027 (River Oaks/Highland Village) June 14,
$150 thereafter

(application for CEU's pending)

More Americans complain of back pain than any other ailment.  If your current strategy for getting relief is not working to your satisfaction, perhaps it's time for a new approach.  The Feldenkrais Method of Somatic Education offers a viewpoint and a way of being in your body that is simple, gentle, and effective. Get rid of your back pain without endless stretching, strengthening exercises, dangerous medications, or the constant fear of doing something "wrong."  You can be comfortable all day, every day!

You will learn:

bulletskills, exercises, and gentle movements to use ON YOUR OWN to keep you out of pain
bulleteasy, repeatable, no-time-at-all moves for continuing comfort
bulletlearn from the most recent research in neuroscience, and understand its implications for you and your life
bulletsimple actions to teach clients or loved ones who suffer from back pain

To Register call or email Rosa Glenn Reilly: 713.840.8957 ext 1 or
rosa235@earthlink.net.

Watch for more workshops in the "New Perspectives" series in the coming months.
New Perspectives on Stress and Relaxation
New Perspectives on Aging
New Perspectives on Fitness

These public workshops are an ideal introduction to the Feldenkrais Method.  Attendance is highly recommended for those considering the Houston Feldenkrais Training for Teacher/Practitioner Certification.  Click here for details.

 

June BOOK SALON

Enjoy an evening of fascinating conversation with some of Houston's most fascinating people.
It's the Mastery of Learning Book Salon.   

Join us Thursday, June 19, 7-9:30, for a review and discussion of "SPARK" by John J. Ratey, MD.

"The latest research shows that for your brain to function at its peak, your body needs to move.  In Spark, John J. Ratey, MD, demonstrates exactly how and why physical activity is crucial to the way you think and feel."

The cost is $15, which includes a wonderful meal of soup, sides, dessert, wine, non-alcoholic beverages, and the conversation.  Either have read the book, or have an opinion: join us, and be welcome!
Please call Chris Welsh, 713.439.1442, to RSVP by Wednesday, June 18.

 

June Field Trip
Leonardo da Vinci: Man, Inventor, Genius
Join us for an outing to Houston's Museum of Natural Science!
The "Leonardo" exhibit features about 50 handcrafted wooden models of some of da Vinci's most intriguing designs.  According to a Museum press release, "Numerous models will be interactive and hands-on, and guests are encouraged to push, pull, and crank for a greater understanding of their (the models') purpose and operation."

A huge timeline wall mural provides historical context for Leonardo's achievements amid the cultural milestones and world events of the Renaissance.  Some of his designs still look like something from the future.! This exhibit will inspire your creativity and imagination as you see things through the eyes of a genius.

When:  Sunday, June 22:  1:00 p.m. until we're done
Where:
  Houston Museum of Natural Science
             One Hermann Circle Drive
Cost:  $25 per person.  Price includes:

bullet your museum admission,
 
bulletsumptuous, lovingly-prepared refreshments WITH
 
bullet conversation and reflection back at the "world headquarters" of the Feldenkrais Center of Houston and Mastery of Learning, near the Galleria.

Payment via PayPal is your reservation.  We will make one group purchase after we collect all the funds.  If you would prefer to pay by check or cash, please call to let us know, and to make arrangements for your advance payment.
For more information, call 713.622.8794.
Your PayPal payment is your reservation.  Please reserve by Thursday, June 19. Directions and instructions for the day will be sent via email after we have purchased the tickets for the group.

"Leonardo" Field Trip Sunday, June 22:  $25.00


 


 

The Feldenkrais® Center of Houston opened in 2002, and has assisted people in reconnecting with their innate ability to learn, move, think, and feel.  We're thrilled to partner with Mastery of Learning®.  Now in its 30th year, Mastery of Learning® has helped countless people to rediscover the joy of learning, and their natural ability to learn. We hope to expand horizons, possibilities, and human potential for all of our clients.  Contact us for more information.


 

Everyone loves our workshops.  Here's how YOU will benefit:
Learn to move in ways that strengthen and free you from pain
Recognize old patterns and learn new healthy ones
Connect your mind and body
Feel good, supported, and stable from the core
Explore new and fascinating movements that add balance, poise, grace,
        and help you experience enjoyment in life!

 

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Copyright © 2008 MaryBeth Davison Smith. All Rights Reserved.

Feldenkrais® photos by Rosalie O'Connor
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Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the FELDENKRAIS GUILD® of North America.

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